Recipe of the day

I shredded the chicken before I put it back into the pot. We then ate it on fat free tortillas. Yummy!

Crockpot Sour Cream Salsa Chicken

(3 Points)

4 skinless boneless chicken breast halves
1 package reduced-sodium taco seasoning mix
1 cup salsa
2 tablespoons cornstarch
1/4 cup light sour cream

Spray the crockpot with cooking spray. Add the chicken breasts. Sprinkle with Taco Seasoning.
Top with salsa. Cook on low for 6-8 hours. When ready to serve, remove the chicken from the pot.
Place about 2 Tablespoons cornstarch in a small amount of water. Stir well. Stir the cornstarch
mixture into salsa sauce. Stir in 1/4 cup of sour cream.

Per Serving: 170 Calories; 2g Fat; 28g Protein; 9g Carbohydrate; 1g Dietary Fiber; 70mg
Cholesterol; 403mg Sodium. 3 POINTS per serving